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Work with Shannon!

  • The BeDisciplined Method

    500$
    Every month
    A lifelong framework for strength, clarity, and vitality—transforming habits, renewing energy, and empowering you to thrive with real food, real strength, and real freedom.
     
    • 1:1 Coaching — Once Monthly (60 Minutes)
    • Group Coaching — Once Monthly (90 Minutes)
    • Community Access — Continuous Support
    • Tailored meal plans + family-friendly prep ideas
    • Supplement Simplification (plus 15% off FullScript)
    • Personalized workouts and exercise modifications
    • Guest experts and educational sessions
    • Digital resources and ongoing learning
    • Unlimited email support, handouts & other materials
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